Let the magic begin!! ✨
Please have a notebook handy for today and the next 20 days. We will be doing a little bit of writing to accompany our daily meditation.
PHRASE OF THE DAY:
Today I behold all the abundance that surrounds me *
Write this in your notebook and remember it during the day as often as possible.
MEDITATION:
The meditation (in the audio following) can be done anytime but it really is best to do before the exercise.
The Sanskrit Mantra you will repeat during meditation is:
So Hum
EXERCISE:
In your notebook, make a list of 20 people that have influenced your life.
Don’t freak out right now - it’s really not that challenging and will feel enjoyable once the endorphins kick in.
They can be both living and already departed people, your relatives, friends, and celebrities, writers, artists, directors etc... personalities whom you do not necessarily know personally.
Everyone who has influenced you, and contributed to your growth & development. People you learned from, whether good or bad, if they left a mark or taught you a lesson, mark them down.
Your list may be more than 20 people. But not less!
In the process of making a list, move calmly and thoughtfully. Think about
Why you chose the person
What has changed in your life for the better
And remember the best things about each person in the list and what they bring into your life (you don’t have to write these details)
Trust in the process!
I recommend putting the phone in airplane mode at this time so that no one will interfere with your time. See if you can limit interruption by children and those around you too :) As much as is realistic of course 👶🏽❤
Upon completion of the day, please write:
Day 1 Done
No other communication in this WhatsApp group is necessary.
Simply leave the group if you decide not to continue.
You have a day (plus a little leeway) to complete the task.
Enjoy your first steps on this path
✨💕😘
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